In early 2025, Jeremiah Azu was determined to make it the best year of his life. Now, just a few months in, the Welsh sprinter has already achieved remarkable success, capturing European and World indoor athletics titles. His victories came soon after he became a first-time father.
Azu’s journey began on 8 March in the Netherlands, where he ran a personal best of 6.49 seconds to win his first individual title. Just two weeks later, on 21 March, he repeated that performance to win the 60m gold in Nanjing, securing a World Championship title.
“I knew I could win it,” Azu told BBC Sport. “At the Europeans, I said I want to take over the world. This is just the start of our journey. The sky isn’t the limit—there’s way more than that.”
Pride in Heritage
Born in Rotterdam to Ghanaian parents, Azu is proud of his African roots, particularly when it comes to food. He enjoys cooking Ghanaian dishes with his mother, with rice balls and peanut butter soup among his favorites.
Though Azu enjoys cooking, he doesn’t obsess over his diet. “I’ve kept the same weight for the last year,” he says. “I don’t over-complicate my diet, and I don’t take extra protein, but I eat more fruits and vegetables than the average person. Saturdays are my cheat day.”
Fatherhood Fuels His Passion
Azu’s life took another exciting turn just two weeks before his first individual title. His partner, Terri, gave birth to their son, Azaire. After his win in the Netherlands, Azu returned home to Wales, where he quickly adapted to his new role as a father.
“He was asleep when I got home, and the same night had an explosion,” Azu laughed, recalling the early moments of fatherhood. “King of Europe, and then straight on the nappies. Life comes at you fast.”
The birth of his son gave Azu a new perspective on his athletics career. “I’ve seen something more than life itself,” he said. “So now, when I step on the line, there’s no fear. There’s just enjoyment.”
Faith and Music
Azu’s strong connection to God plays a big role in his life. Growing up in a Christian household, he has also nurtured a passion for music. He regularly sings in his church, where he is part of a group that combines traditional African worship with songs from other cultures.
“I feel free when I sing; it’s a similar feeling to when I’m running,” Azu explains. “Singing helps me connect with God in a personal way.”
Football Inspirations
As a young athlete, Azu was torn between athletics and football. Ultimately, athletics won out, but his football idols have left a lasting impact on his career. Azu admired Cristiano Ronaldo, especially during his time at Manchester United, as well as local hero Gareth Bale, who attended Whitchurch High School near Azu’s hometown.
Azu also looked up to British hurdler Colin Jackson, whose career inspired him deeply. “He shaped everything himself, and that’s something you can’t teach,” Azu said. “He determined to be the best.”
A Return to Success
After a tough Olympic Games experience, where he was disqualified from the 100m due to a false start, Azu has come back stronger. His return to his roots in Cardiff and a reunion with his former coach, Helen James, has been key to his resurgence.
James, who coached Azu for five years, played a pivotal role in his development. “She took me to a place I never imagined possible,” Azu said. Their partnership has been life-changing, and it has already led to two major titles this year.
Reflecting on the challenges of the last two years, Azu grew emotional before the World Championships final. “It’s important to surround yourself with people who believe in you,” he said, recognizing the support of his coach and team.
Jeremiah Azu’s incredible start to 2025 proves that his determination and focus, combined with his personal milestones, are driving him to greater heights in athletics.
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